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Sign up and get a free yoga class.
Join my mailing list and get a free class pass.
1
Wednesday Evening Yin-Yang
7pm The Malt Barn Studio, St Andrews
The perfect mix of movement and stillness as we stretch, strengthen and de-stress for 60 minutes in the cosy Malt Barn studio.
2
Thursday Evening Yin Yoga (Zoom)
8pm via Zoom
An hour-long class incorporating mindfulness, breathwork and a slow-paced practice of passive poses held for a few minutes.

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