6-Week Yin Yoga Course

Service Description

Give yourself an hour each week to step away from the busyness of everyday life and simply be. These gentle, nourishing Yin yoga classes invite you to slow down, turn your attention inward and reconnect with your body and breath. Each class explores a different theme drawn from yoga philosophy, the seasons or the natural world, offering not just a physical practice but a little time for reflection, stillness and self-care. No flexibility or previous experience is needed. Come as you are, leave feeling grounded, rested and a little more at home in yourself.